Take time out of the saddle to explore and learn about all our amazing body is capable of. EquiPT hosts online classes and also offers this content for your barn or organization to host as well!

 

Workshops cover everything from the muscles and joints that produce our equestrian athleticism to how the brain and nervous system guide our movement and posture patterns.  Some workshops are more active participation and fitness-based for addressing our wellness through stretching, strengthening, and muscle relearning. Participants focus on their bodies without the distraction of the horse. Others are more conceptual with detailed practicing of breath, pelvic floor activity, or applying nervous system strategies into their riding habits. 

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• All training equipment is provided for the participants to use during the sessions

• Capacity is determined by the hosting space  or can be done virtually

• $300/group session for a 2 hour workshop ( customized times available)